There has been a long and continuing debate on whether psoriasis is curable or not; it is often the aftercare that is taken when such conditions arise that gives relief. The itch and the inflammation that the skin undergoes can often be treated with the help of skin care regimes.

When spoken to experts for psoriasis treatment in Mumbai and help patients overcome its aftereffects, here are a few tips garnered from their end. Following them would ensure that you have healthy skin without this condition affecting your daily life.

Always try keeping your skin moist

Since the symptoms of psoriasis trigger, even more, when the skin is dry, there is always the need for you to keep the skin moist. Choosing a fragrance-free moisturizer that locks in moisture is what you should keep handy at all times. Applying it right after a bath when the pores are open or probably whenever you change clothes can help you replenish the moisture and lock it in. It is something that you should be using when the weather is cold or dry while preventing itchy and scaly skin.

Get salt water baths

Remember that warm baths can soothe the itchiness of the skin but not hot water as that may aggravate the dryness and cause it to it once you are out of the bath. Soaking yourself in warm water with a mild soap while also adding Epsom salt and similar bath salts to the water can give relief to the inflammation. Patting the skin dry and nor rubbing it can prevent aggravation of the itchiness while finishing it with a dab of moisturizer.

Keep Calm

Once you have acquired psoriasis, there is nothing much you can do about it to vanish completely that too in no time. Therefore, stressing on the fact that you have such a skin condition can make things even worse. Stress and anxiety can worsen your problem while preventing things from healing. You could consider getting help from family or probably a counselor who can help you with diverting your attention to other important and better things in life. Engaging in recreational classes or probably socializing more can help you get rid of the negative thoughts and give you a positive approach to looking at life in a better way.

Eat Well

Anything that is junk and contains a lot of fat can trigger the conditions of your skin and make it worse. When you do not have the right type of food, taking supplements often help. Vitamin D capsules, Fish Oil, Aloe Vera, Primrose Oil, etc. are known to allow the skin to sooth and be calm. When you consume them regularly, you are likely to find your skin look good and not what you had seen initially when you were diagnosed with psoriasis.

When you see a doctor who intends to help you with psoriasis treatment, their priority is to keep you feeling calm and prevent the skin itch. Trusting their treatment and caring for yourself can help you treat the problem in a better manner.